$(".-content .feed-content").append('
\n 7,8月份为了上马积极准备,月跑量慢慢加大到200公里以上,但髋关节不给力,有受伤的迹象,9,10月份跑得少了,月不到100公里。今年的上马就以完赛为目标,每跑十公里,休息一下,最后以509完赛。黄埔滨江大道和徐汇滨江大道很美\n\n <\/p>\n <\/div>\n <\/div>\n<\/div>\n
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\n 6:30开始跑的安排很合理,8点左右的天气就很热了,只被晒了一小会儿。\n\n <\/p>\n <\/div>\n <\/div>\n<\/div>\n
\n \n\n <\/p>\n <\/div>\n <\/div>\n<\/div>\n'); $(".-content .load-more").attr("href", "/people/jonathan-cai/races?page=1")