2018年恶劣天气下，总完赛率仍然高达89%。选手今年将从宁波市溪口出发，跑过38个江南村落，穿越田野乡间，与樱花作伴，与春风相陪，越爱越深，越跑越美，焕然新生，为你准备好迎接人生第一条长距离，再一次遇见非凡的自己。

比赛时间：2019年4月12-14日

组别距离：168公里/110公里/85公里/50公里

指导单位：宁波市奉化区体育局、宁波市四明山区域办

主办单位：江南100

协办单位：奉化区户外运动协会、余姚市大岚镇人民政府、余姚市四明山镇人民政府、宁波市海曙区章水镇人民政府、余姚市户外运动协会、余姚战狼户外公益救援队、杭州比戈体育

公益合作：中日韩小铃声

环保合作：赛道无痕

合作伙伴：江苏门派、杭马会、苏州浆果跑者社区

媒体支持：爱燃烧、最酷、东软赛客、知行合逸、马拉马拉、跑步指南

官方网站：www.jn100trail.com

2、不受理退款、不允许更改组别。参赛包可代领（除号码布与芯片），赛后不邮寄。

1、各组别男子、女子前三名分别获冠、亚、季军奖杯和奖品；其它完赛选手获奖牌、完赛纪念服。

2、参赛选手必须沿着赛道标记前进，不得自行改变线路。GPS定位记录为依据，定位记录不完整，或者打卡记录缺失的，组委会有权宣布成绩无效。

3、168、110、85三个组别选手，可以在换装寄存包中寄存个人食物，也允许分享给其它选手，但为了饮食安全负责，选手不得接受补给点外的私人补给。

4、比赛不设强制装备，选手可根据自身能力与比赛策略携带不同装备。但需要全程佩戴本人号码布，醒目可见。检查站的所有补给仅供佩戴号码布的参赛选手使用。

5、参赛选手中途退赛必须通知赛事工作人员，并就近签署退赛表格。若参赛选手在赛道上需要急救，请务必拨打号码簿下方电话联系赛事工作人员。

6、在关门时间后到达检查站将会被中止比赛，不允许继续前进。

7、确保自身与他人的安全。照顾其他赛道使用者。横穿村庄、公路或在公路上跑步时注意交通安全，不得损害村民私有财物、破坏公共设施、破坏赛事路标。

8、因极端恶劣天气、包括但不限于山洪泥石流等自然灾害威胁、政治军事干预等无法预见的不可抗力原因，组委会保留暂停、中止、取消、改期比赛等应急措施。赛事组委会保留在适宜情况下对赛事规则、赛道或其它安排作出调整的权利。任何此处未提及的规则均由江南100组委会负责解释。

http://jn100trail.com/article?id=28854&mid=6118

赛前通知等信息，将于赛前发布于官方网站：www.jn100trail.com与官方微信公众号：江南一百系列赛。

Event Overview

Jiang Nan 100 Ultra Trail 2019,is one of The Jiang Nan 100 Event Series, one of UTCT members, and the ITRA authorized and UTMB qualifying race.

The fifth Jiang Nan 100 Ultra Trail will take place on April 12th to 14th, 2019 in Xikou Town, Ningbo City, Zhejiang Province,China.

Four Groups for the Race: 168km/110km/85km/50km

Offical websites www.jn100trail.com

Brief Introduction

Ningbo Siming Mountain is the birthplace of 7000 years Chinese ancient civilization of Hemudu Site, is also the blessed spot of Taoism. It has nurtured many talents, such as Wang Xizhi, Xie Lingyun, Wang Yangming, and Yan Ziling. Lots of poets like Li Bai, Du Fu and Bai Juyi, who were attracted by the splendid scenery of Siming Mountain came here and opened up the famous Tang Poetry Prosperity. Runners will experience marvelous scenery and culture during this trip.

The starting and finishing points located in Xikou Town, Fenghua, Ningbo, Zhejiang Province, which is the hometown of ChiangKai-shek, with thousand years history. The race starts at the foot of the Xuedou Mountain, along the ancient path, and finishes on the top of the mountain. Xuedou Mountain is the ashram where Maitreya Bodhisattva meditated and practiced. Runners can bless safety and health when seeing the 56 meters high bronze statue of Maitreya Bodhisattva along the race track.

The race track passes through National 5A Scenery Sites like Qianzhang Waterfall and Sanyintang Waterfall. Waterfall and cliffs along the race road are really beautiful, just like running in a painting.

Chiangs former residence in Xikou town, Maitreya Bodhisattva ashram in Xuedou Mountain, National 5A Scenery Sites like Qianzhang Waterfall and Sanyintang Waterfall, Thousand acres of cherries and red maples, Main peak of Siming mountain, Qinghuwangang (the highest peak of Ningbo), Shanglianggang named as the second Lushan Mountain, Primeval forest, Ancient villages with bamboo forests, bridges and streams, Steep rock firebreak and slope.

The scenery will definitely get your attention.We expect that you can meet the extraordinary yourself when running through the splendid scenery in the east of Zhejiang.

The Schedule

April 11th, 8:00PM-10:00PM,168 group BIB collecting in Xikou Town

April 12th, 8:00AM-10:00PM,168/110/85/50 group BIB collecting in Xikou Town

April 12th, 1:00PM-10:00PM,168 check in, bag drop

April 12th, 2:00PM,168 race start

April 13th, 5:30AM,110/85/50 check in, bag drop

April 13th, 6:30AM,110Km 85Km 50Km race start

April 14th, 2:00PM,race finish

Registration and Funds

168Km ￥1590/＄249

110Km ￥1100/＄199

85Km ￥850/＄149

50Km ￥590/＄99

Mandatory Gears

none

Achievements and Rewards

The first three of each group of male / female will win the trophies and prizes.Competitors finishing the race can get finishing medal, JN 100 souvenir shirt.

Rules and Regulations

1. Competitors must follow the course markers at all times. Short cuts are strictly prohibited.

2. Competitors cannot take any food and support outside the checkpoints except in an emergency.

3. Refreshments at the checkpoints are served for competitors only.

4. Bib numbers must be visible at all times on the outside of clothing at the front.

5. If you withdraw from the race, you must inform event staff and sign the release form at the closest checkpoint (unless assisted from the course by the event staff).

6. If you need any first aid help on the course you must contact the event staff.

7. Any failures of arriving at each checkpoints and the finish line before the cut-off times will result in disqualifications from the race.

8. Competitors must follow the outdoor ethics of LEAVE NO TRACE.

9. Ensure your own safety and that of others. Be considerate of other trail and road users at all times. Take great care when crossing or running on roads.

10. If another runner is injured or in distress, please assist. The event organizer will gladly deduct from your finishing time any time spent assisting an injured or distressed fellow competitor.

11. We highly recommend that competitors have their own insurance cover.

12. The event organizers reserve the right to make changes to the event rues and requirements, course and/or other arrangements, as they deem appropriate.

13. Any rule that is not mentioned here will be controlled by the decision of JiangNan 100 Co.,Ltd organizing

更多详情和赛事请持续关注官网（www.jn100trail.com）

微信公众号（江南一百系列赛）