前半程是马拉松，后半程完全就是越野，赛道很虐。穿越野鞋，比较合适。这赛事规模很小，主办方也不怎么上心，不过涂茨这个地方还是 很不错的，风景优美，去当休闲游不错。

Nice view... very tough course, and to some extent, a bit dangerous... Half running, half mountaineering... very friendly volunteers... the seafood launch after this event was quite fresh, tasty and enjoyable...

在比赛途中发现二位救死护伤的白衣天使运行员配合救援人员帮助一位腿抽筋者，得到及时救援表示感谢！让我们的社会充满爱心

挑战自己，每次完赛，都是自己的英雄！加油。不断挑战自己！享受跑步带来的快感！这个赛道安排的非常好，每个人都可以去尝试下哈哈！赛道街景令人流连忘返！参赛后会让你回味无穷！

Pretty scenery, like many other events in Ningbo... good course but hilly... might be tough for beginners! It would be better to start earlier at 8:00am